Dates:February 21 - April 25, 2025
Meets:Fri 8:00 AM to 9:00 AM
Location:Wachholz College Center 111
Cost: $94.00

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.

Relieve tension and improve flexibility in your back and shoulders with this specialized yoga class designed for those who spend extended periods of time seated at a desk. Through gentle stretches and mindful movements, counteract the effects of prolonged sitting, alleviate muscle tightness and enhance your overall range of motion.

Notes:

Bring water, a yoga mat and wear comfortable workout clothing. Campus Map: http://www.fvcc.edu/campus-guide/campus-map/
Fee: $94.00
Hours:10.00

Fee Breakdown

CategoryDescriptionAmount
Course Fee (Basic)TUITION$ 94.00
Course Fee (Alternate)SENIOR$ 89.00

Wachholz College Center 111

Sheena Istre

Date Day Time Location
02/21/2025Friday8 AM to 9 AM Wachholz College Center 111
02/28/2025Friday8 AM to 9 AM Wachholz College Center 111
03/07/2025Friday8 AM to 9 AM Wachholz College Center 111
03/14/2025Friday8 AM to 9 AM Wachholz College Center 111
03/21/2025Friday8 AM to 9 AM Wachholz College Center 111
03/28/2025Friday8 AM to 9 AM Wachholz College Center 111
04/04/2025Friday8 AM to 9 AM Wachholz College Center 111
04/11/2025Friday8 AM to 9 AM Wachholz College Center 111
04/18/2025Friday8 AM to 9 AM Wachholz College Center 111
04/25/2025Friday8 AM to 9 AM Wachholz College Center 111